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My background has been working as a Personal trainer where I have had over 2.

It can be used to prevent injury and can reduce swelling and tension, It has really positive psychological benefits too which depending on what approach is used, can help you feel more relaxed or invigorated. So what is sports massage?

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I use techniques clinically proven to relieve the symptoms of injury. To be in harmony your physical, psychological and spiritual wellness must be aligned.

I can travel to clients homes. Taking 'me' time to relax, de-stress and detoxify is fundamental to that process.

I am committed to bringing balance, wellness, and less pain through the wonderful growing field of Therapeutic Massage. Our massage techniques are based on reflexolo Check availability Folashade Fashina Serves Dagenham, London I provide excellent and rejuvenating swedish and deep tissue massage,head, neck and shoulder massage, pregnancy massage.

Injuries can happen at work or at play.